What's included?

  • 21 pre recorded guided asana classes (Varied classes include Hatha, Vinyasa and Yin)
  • Duration varies from 40 min to 1 hour
  • Includes Pranayama / breath awareness practices
  • Includes 21 daily affirmations
  • Bonus upon course completion

21 DAYS TO:

Feel healthy and strong

Find inner peace

Improve your breath awareness

Strengthen your body

Improve your yoga alignment and learn modifications

Reconnect with your body

Total package for $99 USD