300 HOUR YTT ONLINE
A YOGA YOGA ALLIANCE CERTIFIED COURSE
Our program is designed with a lot of love and quality to train you as a Yoga teacher and / or advance your Yoga studies. Our team of highly qualified teachers will guide you on a 12 week journey into the pure essence of Yoga.
WHAT YOU WILL LEARN?
- Asana postures, cues with modifications and variations, including Sanskrit
- Yogic Philosophy classes including Pdf material
- Mindfulness, Neuroscience and Contemplative Studies of Eastern Philosophies 
- Anatomy techniques for yoga
- The science behind pranayama techniques for Hatha yoga
- Chakras, Koshas and Vayus
- Yoga Nidra and Dream Yoga  ︎
- Ayurveda
- Strong focus on meditation through various techniques
- How to Create Sequences for Various styles of Classes
- Learn to teach, prepare, and target specific audiences (prenatal, postnatal, children, teens, injury yoga, yoga for mental health).
- Advanced posture workshops
- Bhakti yoga and chanting of mantras 
- Graduation project focused on developing your professional career and a yoga class
- Business and Marketing Workshops 
- The ethics of yoga
- 1 Final meeting with your lead teacher via zoom
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